I have always been a great fan of moving exercise boards. I integrate this form of training quite frequently into some of my personal training session.
My clients like the fact that a vibrating exercise boards lends itself not only for toning, strength training and weight loss but also for balance training in preparation for inline skating, skate boarding, ice skating, skiing and of course surf boarding.
You can get quite creative on this board by either doing loads of different exercises with the attached elastic upper body straps or by adding some light dumbbells to your workout.
The Carl Lewis Fitness Surf Exerciser offers different speed setting. I would describe the movement of the board as vibrating with additional tilting from side to side and back and front, creating a 'wave movement'.
A really useful piece of exercise equipment. The 15 minute timer allows you to stay on the board and perform a whole sequence of exercises without interruption. And the 3 different speed settings make everything much harder but therefore more fun as well.
I believe this board just could really help you to prepare for any skating or surfing activity. The good thing is when you fall off, not that you should anyway, but at least it you will not be a landing on a concrete skater park surface or in the deep cold and wet ocean. Brrrrrrrr.
My Top Tip
Always ensure you are well hydrated before and during your exercise routine. With sufficient hydration levels you are likely to burn loads more calories. To learn more about hydration I strongly recommend you read Your Body's Many Cries for Water by Dr. F. Batmanghelidj.
Akabusi Thumbs Up:
Board movement offers good preparation for any skating or surfing activity.
3 different speed settings mean increased exercise intensity.
Attached straps allow simultaneous upper body exercises.
The board is small, therefore portable and easy to store away.
Akabusi Thumbs Down:
The board does not come with a remote control. All settings have to be made manually before start of workout.
The 20 W motor is not powerful enough to give the experienced surfer or skater a good workout.
Whilst every effort is made to give you accurate information we cannot guarantee the technical specification. Models change on a regular basis and may differ slightly from the tables above. We recommend you contact the retailer if you have a question regarding technical data.
35%
Best Price: £180 from 
by Dr. F. Batmanghelidj.
